It's so simple

Signing up is really simple. There’s just a quick health questionnaire to fill in, a lil’ BACS transfer, and you’re done! Follow the three simple steps below (and drop me a line if you get stuck).

Step 1

We want to make sure these sessions benefit you so we like to get to know you from the get-go. Complete this Google Form, click submit and progress to step 2…

Step 2

We’ll send you an email to confirm your place. Once you’ve had this (usually within 24 hours) you can proceed to Step 3.


Debit card at the ready! Please transfer the correct amount to us to reserve your place. In case you’re unsure, it’s £6 for one session; £30 for five or £54 for ten. Sessions can be booked (space permitting) up to twelve hours beforehand. Multi bookings last seven or twelve weeks respectively from the date of payment, while individual session bookings are only valid for the next available session.

Mrs Lucy Yates

First Direct



Please use your full name as your reference.