Mamas Who Move

Mamas Who Move is a workout club for mums (and dads, obvs). We get together on Thursdays (10.30-11.30am) at Bollington Arts Centre to move it with our babies.

We do a whole body workout to tone up and shape up but that’s not all. MWM believes in exercise for body and mind, so we’ll be moving those blues on their way, too.

And there’s more! You get to meet like-minded parents and chat while you ‘werk’. Plus, we’ll be squatting and lunging our way to being fitter, stronger humans who can handle anything - sleepless nights included.

Watch this space for socials, giveaways, fundraisers, collabs and more. This is no ordinary mothers’ meeting.


Who's it for?

Everybody’s welcome - whether you’re on mat leave, a stay at home mum or just on a day off, then why not give it a go? If you’re lucky enough to be kid-free on Thursday mornings, that’s cool too! Come along to see what all the fuss is about.

Mums, dads, grannies and granddads – you’re all mamas to us. Don’t be put off by the lingo!

We’ll go at your pace so you don’t have to be mega fit – these sessions have been specifically designed for post-partum mamas by someone who knows what it feels like to be one. And heck, it’s not school so if you’d rather sit out of some bits, that’s fine.



Mamas Who Move meet on Thursdays at Bollington Arts Centre. 

Learn More →


Find out more about the sessions and about me.

Learn More →

What’s new?

The new indoor space means we can have babies out of the pushchairs, so there’ll be soft throws and play mats for them to lie or sit on and toys to play with.